Veronika VěckováHelp your students find balance in a digital world!
In an era of constant notifications and social media pressure, teaching digital wellbeing is more important than ever. This interactive workbook is designed to help students reflect on their digital habits, set healthy boundaries, and stay safe online.
This workbook includes:
✨ 3 Core Activities:
- My Digital World (Mapping & Reflection): Students analyze what gives them energy vs. what drains them online.
- 7-Day Digital Wellbeing Challenge: A practical, step-by-step guide to help students disconnect and find balance in real life.
- Safe Online Space: Focuses on setting boundaries and knowing where to find support when things get tough.
⚡ 4 "Bite-Sized" Mini-Activities:
- Healthy vs. Unhealthy Habits: Where is the line?
- Digital Footprint: What are you leaving behind?
- Online Help: Practical steps for when you feel unsafe.
- Digital Masks: Exploring the difference between our Online and Offline selves.
Why Teachers Love This:
- Student-Centered: It doesn’t preach; it asks students to reflect on their own experiences.
- Versatile: Perfect for SEL, Health classes, or Advisory periods.
- No-Prep: Just print and go!
- Holistic: Covers everything from mental health and screen time to technical safety and privacy.
Technical Details:
- Format: High-quality PDF
- Language: English
- Grades: 5th - 10th (adaptable for older students)
Give your students the gift of a healthier relationship with technology. Add this Digital Wellbeing Workbook to your lessons today!
